Hair Loss or Hair Shedding?
July 17, 2020Nobody wants to deal with hair loss. If your hair is one of your biggest assets, you're probably familiar with the worries that come from seeing chumps of hair on your pillows, brushes, and shower floors. With humans shedding an average of 100 hairs per day, it can be hard for anyone to recognize a budding hair problem, and some instances of hair loss happen in such a gradual manner that they can only be identified after bald patches are found on the scalp. People suffering from the trials of fine strands and poor hair volume, should probably get ahead and look for proper hair loss products to counter a hair loss problem as soon as it appears. All you need to do is learn the best ways to identify irregular shedding patterns.
Hair Loss vs. Hair SheddingFrom a medical and practical standpoint, hair loss and hair shedding are two very different problems. If you regularly shed 50 and 100 strands a day, hair shedding (as a medical condition) occurs when the hairs falling out surpasses these numbers to the point that the overall volume of the hair suffers a visible change. Hair loss occurs when the hairs stop growing altogether. Genetics are often the ones to blame for this condition, but they are not the only cause of hair loss.
Hair loss and hair shedding affect men are women in equal measure. Since women go through more hormonal changes during adulthood (pregnancy, menopause) and are more willing to take aggressive hairstyling methods, it's more common to hear from instances of hair shedding from them. Men, however, are just as prone to hair loss problems and often start losing hair earlier due to hereditary conditions.
The Hair's Growth CycleThere are around 100,000 hair follicles on the human head. At any point in time, each of these hairs is going through a particular stage of their growth cycle. For one hair, the completion of the cycle can take from two to five years when there are no outside factors or internal conditions altering the process. The three phases of the hair's growth cycle are:
- Anagen Phase – the hair is growing at an average of 1 centimeter per month.
- Catagen Phase – the hair stops growing and remains for a couple of weeks.
- Telogen Phase – the hair prepares to detach from the scalp.
What Causes Excess Hair Shedding?Excess hair shedding is medically known as telogen effluvium and it basically means having more than 10% of your strands stuck in the telogen phase of the cycle at the same time. This is a relatively common condition that can stop on its own at times. In other cases, special formulas and treatments are needed to reduce its effects. It's not unusual to start shedding hair excessively after going through irregular conditions like:
- High fevers.
- Excessive weight loss.
- Long / Intense periods of stress.
- An operation.
What Causes Hair Loss?Between 80% and 90% of the hairs on your head are growing through the anagen phase of the hair life cycle. Hair loss happens when something stops this growing process (anagen effluvium). Some common causes of hair loss are:
- Hereditary hair loss.
- Nutritional deficiencies.
- Immune system deficiencies.
- Some prescription drugs and medical treatments.
- Over styling (bleach, heat styling tools, artificial hair care products).
What Can I Do?Constant hair shedding is not a cause of concern, especially when you have long hair and a good volume. But even knowing this, it's hard to let go of the nagging notion that we should be doing more to protect our strands. A healthy lifestyle is always a good start, with vitamin-rich food, a regular sleep schedule and exercise. It's also important to learn breathing exercises and other tips to help you go through stressful situations without putting a toll on your body, especially when we get older and start shedding more hairs in our daily life.
To quickly identify an underlying hair problem, many specialists recommend the "pull test": tugging on a handful of dry hair (40 to 100 strands) with your thumb and forefinger to see how many hairs fall out. If you end up with 6 or more hairs on your hands, you might have to keep a closer eye at the amount of hair your shed on a daily basis.
If you've been shedding excessively for months on end, the best way to ease your concerns and define the cause of your problem is seeing a doctor. Dermatologists are a proven source of insight. Since hair loss is an unfortunate result of a number of medical conditions and/or body changes, a dermatologist can help you rule out possible causes and work on the best treatment to stimulate hair growth.
Once you've identified a persisting hair loss problems, there are specialized hair loss solutions that can help you conceal the areas where it's more noticeable and stimulate hair growth by restoring the health of the follicles on your scalp.
If you're starting to suffer the effects of hair loss, or simply shed too much hair in your everyday life, The Cosmetic Republic brings the best natural solutions to restore your hair's strength and revitalize all your damaged strands. If you're interested in getting first-hand recommendations and tips, call TOLL FREE 1-888-513-8815 or fill out the contact. You'll start seeing satisfying results right away. Also, subscribe to our newsletter to get all our info right in your inbox.
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