Can You go Bald From Wearing a Hat?
August 19, 2020There are many possible causes of hair loss and almost as many myths created around the topic. In the same vein, the subject of hair loss and hats stirs numerous opinions, making it hard, to tell the truth from simple exaggeration. People with naturally fine hair fear hats after generations of horror stories where hats are the direct cause of bald spots and hair shedding. Before choosing one of the many hair loss solutions available for you, it's important to have a clear notion of what causes hair loss in the first place. If you suspect hats are responsible for your current hair problem, keep reading to find some of the answers you need.
Hats and Different Causes of Hair LossFrom caps to beanies, hats have been part of different fashion statements at several points in time. They can complement your day's look while covering your head in case of rain or wind. In most cases, hats actually protect the head from the skin damages caused by sun exposure and extreme temperatures, so how can they harm our scalp enough to cause hair loss in the process?
There are theories floating around, some of them with strong scientific foundations to support them. Let's take a look at some of the common ways in which hats can allegedly result in hair loss while assessing the truths and myths behind each of them.
Can hats cause traction alopecia? Traction alopecia refers to hair loss caused by putting constant tension on the hair follicles. Braids, buns, and other hairstyles can result in hair loss when worn too often and/or when they pull too tight on the hair. Hair extensions can also put a similar strain and lead to the same results.
It's unlikely for a hat to be tight enough on the head to make the hair fall out. With so many designs and styles available, it's certainly possible for certain hats to have such a tight fit, but you'd have to wear them every day and for many hours at a time to strain the follicles to the point of causing traction alopecia. If your hat happens to leave an indentation on your skin after you wear it, you might try wearing something else or avoid wearing the same hat for hours at a time.
Can hats block the hair follicles? A common myth states that hats clog the pores and prevent oxygen from circulating on your scalp. As a result, the scalp wouldn't produce enough oils and less hair would grow from the follicles. Similar to the traction alopecia myth, this could only happen if the hat is tight enough to cause an instant strain on the scalp and it would need to stay on your head for months on end.
Can hats cause allergic reactions to the scalp? Hats might prompt the appearance of allergies or inflammation when other substances like sweat come into play. The materials a hat is made of can also trigger an allergic reaction in some people, irritating the scalp and making more hair shed around existing bald patches.
Conclusion: At most, hats can heighten existing medical conditions, but can only result in severe hair loss under extreme circumstances where they are too tight or made of harmful materials. The myth of hats and hair loss is particularly prominent in men because hats and caps happen to cover the areas where bald patches are most prominent. If a man going through androgenic alopecia is already fond of wearing caps by the time the condition becomes noticeable, then it won't seem like much of a leap to blame the cap for a receding hairline or a bald spot on the crown of his head.
If Hats Are Not to Blame, What is Making my Hair Fall Out?While hats have little relation to the majority of hair loss-related problems, there's still a host of events and medical conditions that can make the hair fall out or lose its natural volume. Hereditary hair loss is a very common occurrence that can be worsened by certain illnesses, stressors, and habits. To determine the cause of your specific problem, the American Academy of Dermatology recommends looking into the pattern of your condition –whether your hair falls gradually or abruptly, how long the problem lasts, etc-. Most cases of hair loss can be neutralized with treatments created to restore some of the lost nutrients on the scalp. There are also hair care products to help you conceal bald spots and increase volume. To know how to counter the most common effects of hair loss, check out our blog "What Can Stimulate Hair Growth?".
The Right Products to Fight the Effects of Hair LossA household name in hair care solutions, The Cosmetic Republic USA offers the most practical products to help you stimulate hair growth and stop the effects of hair loss.
- If you have weak strands, the sooner you nourish them the easier it will be to prevent excessive hair loss. Suitable for men and women with different hair types, the hair thickener is a great addition to your daily hair care routine. You will see an instant improvement in your hair's volume and your strands will be stronger against breakage.
- To restore your hair's volume in a matter of seconds and nurture your strands at the same time, the keratin fibers are a simple and ideal solution. Enriched with the necessary properties to resemble your hair's structural arrangement, these fibers hide all the bald spots on your scalp and stay fixed through all the friction and movement of your daily routine.
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